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Crisis Resources

Crisis Resources

National Suicide Hotline & Crisis Textline

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The 988 Suicide & Crisis Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the US. 

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Call or Text 988 

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National Domestic Violence Hotline​

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24 hours a day, seven days a week, 365 days a year, the National Domestic Violence Hotline provides essential tools and support to help survivors of domestic violence so they can live their lives free of abuse.

Contacts to The Hotline can expect highly-trained, expert advocates to offer free, confidential, and compassionate support, crisis intervention information, education, and referral services.

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Call: 1-800-799-7233

Text "START" to 88788

Chat: Start Chat

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RAINN: National Sexual Assault Hotline​

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RAINN is the nation's largest anti-sexual violence organization. RAINN created and operates the National Sexual Assault Hotline in partnership with more than 1,000 local sexual assault service providers across the country.

If you or someone you know has been sexually assaulted, help is available.

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Call: 1-800-656-4673

Chat: Start Chat

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Veterans Crisis Line​

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Connect with the Veterans Crisis Line to reach caring, qualified responders with the Department of Veterans Affairs. Many of them are Veterans themselves. Find more information about the Veterans Crisis Line at www.veteranscrisisline.net

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Call: 988 + 1

Text: 838255

Chat: Start Chat

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Crisis Textline

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Crisis Text Line provides free, 24/7, high-quality text-based mental health support and crisis intervention by empowering a community of trained volunteers to support people in their moments of need in the US. 

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Text "HOME" to 741741

Childhelp National Child Abuse Hotline​

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The Childhelp National Child Abuse Hotline Crisis counselors are here to support those concerned about or affected by child abuse and provide appropriate, individualized guidance for those who reach out.

They can also help research additional resources that may be available. The hotline is staffed by live crisis counselors (not bots) who all have college education and life experience in working with child abuse, neglect, and maltreatment.

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Call or Text: 1-800-422-4453

Text "START" to 88788

Local Child Abuse Reporting Directory

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The Trevor Project​

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The Trevor Project is the world’s largest suicide prevention and crisis intervention organization for LGBTQ (lesbian, gay, bisexual, transgender, queer, and questioning) young people. provide information & support to LGBTQ young people 24/7, all year round.

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Call: 1-866-488-7386

Text: 678678

Chat: Start Chat

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Trans Lifeline​

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Trans Lifeline is a grassroots hotline and microgrants 501(c)(3) non-profit organization offering direct emotional and financial support to trans people in crisis – for the trans community, by the trans community.

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Call: 877-565-8860

Treatment Locator

Treatment Locator

SAMHSA National Treatment Locator

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The Substance Abuse and Mental Health Services Administration (SAMHSA) offers confidential and anonymous resources for persons seeking treatment for mental and substance use disorders in the United States and its territories.

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Call: 1-800-662-4357

Text your zipcode to: 435748

Website: Online Treatment Locator

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My Favorite Resouces

Mental Health Resources

National Alliance on Mental Illness (NAMI)

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NAMI is the nation's largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. NAMI provides advocacy, education, support and public awareness so that all individuals and families affected by mental illness can build better lives.

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Call: 1-800-950-6264

Text "Helpline" to 62640

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Depression and Bipolar Support Alliance (DBSA)​

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The Depression and Bipolar Support Alliance (DBSA) is the leading national organization focusing on mood disorders, including depression and bipolar disorder, which affect over 21 million Americans, account for over 50% of the nation’s suicides every year, and cost $23 billion in lost workdays and other workplace losses.

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DBSA offers peer-based, wellness-oriented support and empowering services and resources available when people need them, where they need them, and how they need to receive them—online, in local support groups, in audio and video casts, or in printed materials distributed by DBSA, our chapters, and mental health care facilities across America.

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Find an Online Support Group

Find an In-Person Support Group

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Clubhouse International

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A Clubhouse is a community-based service dedicated to supporting and empowering people living with mental illness, known as Clubhouse members. Based on the Clubhouse Model of psychosocial rehabilitation, each Clubhouse offers a collaborative, restorative environment where Clubhouse members can recover by gaining access to opportunities for employment, socialization, education, skill development, housing and improved wellness.

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Organized around the belief that every individual has something valuable to contribute to society, Clubhouses effectively help people build self-confidence and end the social and economic isolation so often associated with mental illness.

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Find a Clubhouse near you

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211 - United Way​

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The 211 network in the United States responds to more than 18 million requests for help every year. Most calls, web chats, emails and texts are from people looking for help meeting basic needs like housing, food, transportation, and health care. 211 can be accessed by phone or computer, at 211.org. A toll-free call to 211 connects you to a community resource specialist in your area who can put you in touch with local organizations that provide critical services. 

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Call: 211

Website: 211.org

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